We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article
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Proper Nutrition is an vital part of health and a person's well-being. In order to be truly healthy, one must balance work, family, stress, and health. Our comprehensive approach to wellness will help you become the healthiest you have ever been. Our Nutritionist's focus includes: weight loss, sports and exercise, disease prevention and management - blood pressure, cholesterol, diabetes, heart disease and digestive issues.
Nutrition counseling is certainly not a quick fix, restrictive diet. Our certified professional will work with you one-on-one to develop realistic health and nutritional goals to fit into your busy lifestyle. During your first appointment you will discuss your medical history, typical eating habits, and exercise habits. If desired, blood pressure, weight, and other measurements will be taken. Together we will then develop a plan to meet your goals.
This may include:
Meals & Snacks Recommendations
Resourceful eating tactics
Stress relief and management
Nutrition therapy techniques
Please contact Pravo Wellness Centre by phone at (262) 502-0028 schedule an appointment.